Intuitive Eating!

I am so thankful for intuitive eating. Not compulsive eating. Not guilt-eating. Eat what I want till I'm satisfied and then keep putting in the work to stay healthy. And to the Victor... belongs the spoils. Hurting like hell. So proud and thankful. I saw a Ralph's. In said Ralph's I met the amazing Francis who hit me up with his post-marathon rec and then... Stephen was ahead of me in line and his wife was running her 28th Marathon (she's 69 years old!) And bought my lunch! Thank you for your kindness, Stephen and it gave me the opportunity to pay it forward. Seeing folk smile makes it all worth it. Thank you LA Metro for getting me home safe. Y'all are amazing! And finally, thank you Pablitos Tacos for the amazing Birria Pizza and Ben and Jerry's, and The Tonight Show for the gift that is The Tonight Dough. My soul was renewed by this food! Also! thank you Erin Neupauer for being the best coast-to-coast cheer squad ever! You're amazing and I am so thankful for you!

#food #intuitiveeating #benandjerrys #artist #eatingdisorderrecovery #eat #work #fitness #hope #ralphs #friedchicken #birriapizza #thetonightdough #athlete